Url: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5263087/#:~:text=We%20suggest%20that%20clinicians%20not%20use%20valerian%20as%20a%20treatment%20for%20sleep%20onset%20or%20sleep%20maintenance%20insomnia%20(versus%20no%20treatment)%20in%20adults.%20(WEAK)

Short: https://surl.li/spsym

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